Staying Centered: A Virtual Breather for People Supporting Survivors During the COVID-19 Pandemic

Are you feeling increased levels of stress and anxiety? If you answered yes, know you are not alone. People across the country are mobilizing quickly to ensure services for survivors of crime continue during the COVID-19 crisis. Confronting this new set of challenges in rapidly changing and uncertain times can be stressful. It is critical that we in the crime victims field integrate strategies to manage stress and anxiety into our day-to-day practice. We are joined by Zoe Flowers – advocate, healer, writer, poet, and filmmaker – in a virtual wellness session. Zoe guides us through a number of activities to help us stay grounded and manage stress and anxiety.

Staying Centered: March 18, 2020

 

Staying Centered: March 25, 2020

 

Staying Centered: April 1, 2020

 

Staying Centered: April 8, 2020

 

Staying Centered: April 15, 2020

 

Staying Centered: April 22, 2020

 

Staying Centered: April 29, 2020

Downloadable Resources

Text Resources

Spanish Resources

Published on:
March 19, 2020
Resource Type:
Webinar
Communities of Focus:
Intersectional
Intended Audience:
Advocates, Attorneys, Judges, Law Enforcement Officers, Other First Responders, VOCA Administrators